HOW TO ATTRACT THE RIGHT PARTNER

Relationships are long term investments in our future happiness. That’s why it’s so important to consciously choose a partner who’s right for us. When rose coloured glasses eventually fade and…

HOW TO HEAL AFTER A BREAK-UP

Break-ups suck and moving through the emotional brain fog and heartache that comes with them often results in self-doubt, sadness, emptiness, questioning, anxiety and withdrawal. Chances are you’re reading this…

5 WAYS YOU’RE HOLDING YOURSELF BACK

Buckle in and let’s deep because this piece is going to challenge and empower you. I want to stop you from holding yourself back from being your best self and from living your best…