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What is coaching?

Coaching is a relationship between the client (you) and coach (me!). It is my job to provide tools, techniques and long term strategies that will positively assist clients in moving forward from their current situation.

Putting it bluntly, it is my job to get you from where you are to where you want to be!

Who I work with

The clients I work with contact me for a wide variety of reasons and from a variety of backgrounds. Some are goal-orientated extroverts while others are introverted and methodical.

Often they’re at a point where they might feel stuck in a specific situation personally or professionally. They’re often people needing a bit of clarity or support moving forward from a personal situation. Sometimes they simply need someone for a confidential chat about what they might be going through in life.

In past, my clients have been struggling with relationship doubts or self-esteem and confidence issues. Some have had poor relationships with their partners, family or friends or they’ve been going through an exciting period in their life such as IVF/fertility treatments and they need someone to simply talk about the process. My coaching sessions have no limits when it comes to client needs.

No two clients are the same, and as no single solution assists everyone, I’ll work with you to address your specific needs individually so we can get the best results possible from your journey. Working with me WILL help you.

My coaching style

My style is intuitive and honest. I want to get to know my clients on a deep, emotional level. I offer practical and realistic tools and techniques to provide clients with calm and clarity in their current situation(s). While my style is not ‘motivational’ you will feel motivated to change and grow.

In my personal life

I’m doing much of the same things my clients do. Reading, cooking, going on adventures with my partner (Gwen), socialising with incredible friends, enjoying (and performing) music and indulging in a glass of wine or two (and espresso martinis!). Read more about me here.

In the media

I’ve been fortunate enough to be featured in a variety of outlets such as Huffington Post, Cosmopolitan, The Daily Guru and more. For a list of all media and editorial, please contact me directly.

My podcasts

My weekly podcast, ‘Life & Relationships’ is available via Soundcloud/iTunes and focuses on all aspects and topics surrounding sex, love, life and relationships. Click here to listen and be sure to subscribe!

My books

Understanding & Challenging Fear

Click here to visit MY BOOKS to download your FREE copy!

My credentials

As well as studying Psychology at a university level I am certified (meaning I’ve studied and gained a nationally recognised qualification) life and relationship coach (and have been for over 5 years). I have worked with hundreds of clients since launching my business which means I’ve got hours upon hours of experience. I also regularly run and host workshops on a variety of topics for singles and couples. Please do NOT work with a coach who isn’t certified.

Consulting and Facilitating

I have conducted guest workshops for RMIT University, spoken on several panel discussions at a variety of events around Australia and have also facilitated group events for organisations and smaller businesses. I’ve also provided a variety of expert opinion and guidance for writers at Cosmopolitan Magazine Australia, The Daily Telegraph and more. If you’d like me to provide these services for you, please get in touch with me today!

Want to learn more? Get in touch with me by clicking here