Resilience In Your Career

Today Megan chats with Career & Confidence Coach (and personal friend), Lucy Allen of The Graceful Collective about 'RESILIENCE IN YOUR CAREER'.

What is resilience? How do we develop it and use it in our careers, businesses and entrepreneurial journeys? Despite some technical difficulties, Lucy provides some great takeaways to get you flexing your resilience muscle!

To find out more about Megan and her services as a Life & Relationship Coach and Doula, visit her on Instagram @meganluscombe_ or send through an email at hello@meganluscombe.com.au.

To find out more about Lucy and her services as a Confidence & Career Coach, visit her on Instagram @the_graceful_collective

Let's Talk About Sex

Sex is something we all need to be comfortable talking about.

Especially when it comes to our long term romantic and sexual relationships, so how do we do it? In today's episode, Megan talks about sex and how lack of open conversations can lead a relationship into rough patches. She also touches on 'the sandwich' rule, a technique couples can use when wanting to change things up in the bedroom! There were a lot of missed opportunities for sexual innuendos in this podcast #SorryNotSorry.

 

Living With Anxiety

Anxiety is the most common mental health condition in Australia.

On average, 1 in 4 people – 1 in 3 women and 1 in 5 men – will experience anxiety. (Australian Bureau of Statistics. (2008). National Survey of Mental Health and Wellbeing: Summary of Results, 2007. Cat. no. (4326.0). Canberra: ABS.). In today's episode Megan talks about her own life and experiences with anxiety, ranging from early childhood to high-school and now (as a 31 year old). It's real, raw and honest.