Strategic coaching and consulting that drives growth, deepens connection, and creates real impact.
If you’re here, chances are you’re looking for real, practical support—whether it’s navigating your relationship, growing your business, or figuring out your next move. Whatever brought you, welcome. I’ve been working with individuals, couples, and businesses for over 12 years, helping them cut through the noise, get unstuck, and thrive.
Now it’s your turn.
My approach? Direct, strategic, and grounded in what actually works. No BS, no sugar-coating—just clear advice and practical strategies that deliver real results. Whether we’re tackling relationship hurdles or planning your next business breakthrough, I’ll give you a space where you feel heard, respected, and supported, with no judgement and a strong focus on making meaningful change.
Who I Work With
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INDIVIDUALS
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COUPLES
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BUSINESSES
My Areas Of Expertise
INDIVIDUALS
🫶🏼 Self-awareness and Personal Growth: I support individuals in identifying their emotional patterns, triggers, and behaviours to promote self-improvement and enhance their relational outcomes.
🫶🏼 Building Healthy Boundaries: I advise clients on establishing and maintaining clear boundaries, which are essential for their personal well-being and the health of their relationships.
🫶🏼 Navigating Relationship Challenges: I assist individuals in addressing specific relationship issues such as dependency, communication breakdowns, and significant life transitions.
🫶🏼 Improving Relationship Skills: I provide coaching on essential relationship skills such as empathy, active listening, and assertiveness to improve interactions with partners, family members, and colleagues.
🫶🏼 Understanding Relationship Needs: I help clients gain a deeper understanding of their own relationship needs and desires, and teach them how to communicate these effectively to others.
These areas are fundamental to building stronger, more fulfilling relationships that positively impact all facets of life.
COUPLES
🫀 Enhancing Communication: I help couples develop stronger communication skills, ensuring both partners feel heard and understood. This includes managing emotional expressions and listening actively.
🫀 Resolving Conflicts: I guide couples through effective conflict resolution techniques that foster understanding and compromise, helping them navigate disagreements constructively.
🫀 Deepening Emotional Connection: I assist couples in deepening their emotional connection by exploring shared values, increasing intimacy, and nurturing appreciation for one another.
🫀 Aligning Relationship Goals: I work with couples to clarify and align their relationship goals, ensuring both partners are working towards a common future that satisfies both of their needs.
🫀 Rebuilding Trust: For couples facing trust issues, I provide strategies to rebuild trust and heal from past hurts, facilitating a path to forgiveness and renewed commitment.
These focus areas are designed to empower couples to build a healthier, more satisfying partnership that can withstand the challenges of life.
BUSINESS
📈 Enhancing Team Communication: I assist teams in developing robust communication strategies that foster clarity, reduce misunderstandings, and promote effective collaboration.
📈 Building Strong Leadership: I work with business leaders to enhance their relationship skills, ensuring they can inspire, motivate, and connect with their teams on a deeper level.
📈 Resolving Workplace Conflicts: I provide guidance on resolving conflicts constructively, helping to maintain a positive work environment and preserve valuable relationships.
📈 Strengthening Stakeholder Relationships: I help businesses improve their interactions with stakeholders, ensuring these relationships are managed with respect and mutual benefit in mind.
📈 Cultivating a Positive Organisational Culture: I advise on creating and sustaining a workplace culture that values open communication, respect, and inclusivity, aligning it with the organisation's broader goals.
These areas are critical for fostering a harmonious and productive work environment, ensuring businesses can thrive through enhanced interpersonal relationships and effective communication.
Curious about working together for individual or couples coaching?
Book a (paid) VIBE CHECK—a casual catch-up where we’ll explore your goals, challenges, and what you’re hoping to achieve through coaching.
It’s your chance to get a feel for my style and ask any questions about the process. Think of it as an easy, no-pressure way to see if we’re the right fit before diving into the real work
Some Of The Legends I’ve Worked With
